Your registration fee for Lakeside Fiber Retreat includes all meals!

Friday:

Dinner: Gluten free roast turkey, gluten free vegetable lasagna, mashed potatoes, peas & corn. Vegan option: vegetable stuffed cabbage. Includes: soup, salad, bread & butter, assorted beverages, and assorted desserts

Saturday:

Breakfast: Scrambled eggs, pancakes, sausage, home fries. Vegan option: egg free soy milk pancakes, Oatmeal with fruit. Includes: Hand fruit (apples, oranges, bananas), yogurt, toast, bagels, coffee, tea, milk, juice, hot & cold cereals

Lunch: Marinated gluten free grilled chicken breast, roasted vegetable stir fry, quinoa or rice. Includes: Tuna salad, grilled chicken salad, cold cut platter, curried chick peas, soup, salad, soda, assorted desserts and hand fruit

Dinner: Chicken cordon bleu, gluten free/egg free pasta w/ marinara sauce, red potatoes, vegetables. Includes: soup, salad, bread & butter, assorted beverages, and assorted desserts

Sunday:

Breakfast: Fried egg, french toast, bacon, home fries. Vegan option – tofu breakfast burrito, Oatmeal with fruit. Includes: Hand fruit (apples, oranges, bananas), yogurt, toast, bagels, coffee, tea, milk, juice, hot & cold cereals

Lunch: Seasoned gluten free chicken breast, wild rice, vegetables, Mediterranean vegan gluten free pasta, feta cheese on the side. Includes: Tuna salad, grilled chicken salad, cold cut platter, curried chick peas, soup, salad, soda, assorted desserts and hand fruit